benefits of panchakarma treatment

Panchakarma Treatment and its Benefits  

Panchakarma is widely used in the Ayurvedic for the treatment of many chronic diseases. This technique is highly personalized based on individual needs and problems. Panchakarma treatment depends on the doshas which a person, age, gender, personal needs. In the treatment, highly trained individuals are appointed. Most of the panchakarma treatments are performed by experts who have a very good knowledge of how the treatment works and can efficiently monitor the process of the patient.

Abhyanga

  • A separately arranged natural oil rub intended to profoundly infiltrate into the skin, loosen up the brain-body, separate contaminations, and relax blood vessels. It upgrades the capacity of supplements to arrive at starved cells and helps the waste to get out of the body. The ideal outcome is peace of mind that will coordinate the complete interior healing of the body.

Shirodhara

  • It is a process where warm oil is applied on the forehead, synchronizing cerebrum waves and significantly organizing and quieting the psyche, body, and soul.
  • It is a process where warm oil is applied on the forehead, synchronizing cerebrum waves and significantly organizing and quieting the psyche, body, and soul.
  • Under the Garshana process, the skin is brushed with either silk or woolen gloves. This rubbing of the skin improves the blood circulation, and the penetration of the herbal oil improves the skin texture.

Swedana

  • Swedanais the process the entire body is bathed. Under this process, the head and heart are kept cool, and the rest body parts are heated. This process removes all kinds of mental, emotional, and physical toxins from the body.

Udvartana

  • A mixture in the form of paste is prepared and that mixture is deeply sucked inside the skin. The skin’s natural essence is restored. It also helps to restore the skin balance 

Nasya 

  • In this treatment, the ayurvedic drops are sent through the nose and the medicine is gone deep inside the nose. This treatment is used to cure the central nervous system. This treatment can cure all the respiratory disorders which a person is having.

All the treatments are holistic in approach and can be done one by one or together depending on the individual. Two to three are enough for an average individual. All the treatments are given with respect to individual needs.

Benefits of the Treatment

The benefits of the treatment are many and all these benefits are for a longer duration of time. The remedies are done by identifying the root cause of the disease. The treatments also do not have any side effects which we have normally.

  • Strength to the body: After this treatment, the body gains a high amount of strength both physically and mentally. All these treatments help to boost the immune system to a great extent. It also helps the body to stay fit by slowing the natural aging process of the body.
  • Detoxifies the body: This treatment allows all the harmful toxins to get out of the body. Panchakarma treatment is known as Purva karma. In this treatment, oil massages your body. This senses all the toxins that are harmful to the body outside of our body that include the toxins circulatory system, nervous system, and the digestive system. The balance of the body is restored with complete energy and straight. The excess fat in the body is sent out. This creates a more peaceful mind, get more glow to the body and removes any mental illness like depression are there 
  • Improves digestion: Meditation and yoga are the most important part of panchakarma treatment. Both Meditation and yoga give strength and stamina to the muscles.  It also gets rid of the harmful toxins and wastes out of the body.
  •  Mental peace to both mind and body: Reduces stress in mind, relaxation and increases tolerance. Both meditation and yoga are some of the best-known remedies for inner peace. It also improves mental health by giving peace to the mind and body.
  • Pulse analysis: Pulse Analysis is a very important part of the Ayurvedic process of panchakarma since olden times. With the help of pulse, the information we can figure out the various health problems in the body.
  • Helps in sleep pattern: Sleep is one of the common problems which a person faces. Sleep is the problem that is caused due to the stress in the mind. This treatment helps a lot in the improvement of sleep patterns through many different techniques. There are various relaxation and meditation techniques that will help us a lot in the long run.

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